MENS BOOTCAMP / CARDIO AND FITNESS
Want to Lose Weight Fast
While Blowing Off Some Steam?
Kick Off Those Pounds While Kicking Off Your Frustrations with Our Cardio "Kickbox" Fitness Boot camp!
Lethal Edge MMA has the best Cardio Kickboxing program. Other programs may be a good source of exercise, but none will give you the fitness results you will achieve participating in our Cardio "Kickbox" Boot camp.
You're closer (than ever before) to a muscular, better looking legs, abs, arms and chest! Let us tell you how we get there.
TRADITIONAL GYMS ARE A WASTE OF MONEY
There are 3 main reasons why traditional gyms are lame:
1. NO MOTIVATION – going to the gym to workout by yourself is simply not motivating. If we don’t have a friend to go with or a Coach who’s going to count on our attendance, then it’s easier to stay on the coach and watch TV.
2. NO DIRECTION – going to the gym without having someone to guide you, someone to help you set realistic goals and achieve them, is like trying to make a meal you’ve never made before without a recipe – you may have all the right ingredients, but it probably won’t taste as good as you would like.
3. BORING – plain and simple, working out solo is lame. At first we’re wide-eyed at all the sparkly machines, and the rows of stair masters and treadmills, but after a few weeks (if that) we find ourselves watching reruns (with subtitles) on the overhead TV’s as we walk on the treadmill (when we should be running). What you’re really doing is paying double to watch TV.
What We Do
After a brief 10 minute warm up, you will spend the next 30 minutes engaged in the most intense cardio workout possible. While other programs are punching at air, the best Cardio Kickboxing Fitness and Boot camp has you punching with weights and against punching bags. This adds a critical element to your fitness training because the weights and bags offer resistance, and resistance leads to better muscle tone.
In this program, you will develop the strength and power you thought you never had! Feel confident about yourself physically and mentally. The best part of this program is that it's ongoing where no set start date is required! This program is a kick butt fitness kickboxing conditioning program that focuses on helping you achieve the confidence you desire.
The great thing is, no matter what your fitness level, no matter what your background, you WILL get in the best shape of your life! We have students of all shapes, sizes, and from different backgrounds.
So if you’ve read all of this and you STILL HAVEN’T contacted us, then you’ve only wasted your time! SO CALL US NOW! You don’t have anything to lose besides harmful body fat, lazy couch potato habits and that spare tyre around the waist. You have EVERYTHING to GAIN! Let us remind you of the benefits you WILL RECEIVE by joining our bootcamp are two-fold – they are both MENTAL and PHYSICAL, let us recap one last time:
• Improved confidence
• Toned and strong muscles
• Increased balance, flexibility, and co-ordination
• Improved cardiovascular endurance
• Better focus
• Higher energy levels
• Faster metabolism
• Reliable motivation
• Pride in accomplishing your fitness goals
MIXED MARTIAL ARTS - MMA
Here at Lethal Edge MMA, our Mixed Martial Arts program incorporates several different martial arts and techniques such as Kickboxing, Brazilian Jiu-Jitsu, Boxing, grappling, and much more. Although MMA is a combat sport, self-control fairness and respect for your opponent and training partners is greatly enforced and emphasized in our training.
Our experienced instructors are dedicated to giving you the best training possible! Our program includes intense cardio, strength and conditioning workouts as well as drills to learn and improve striking-, kicking- and blocking techniques.
Our carefully developed curriculum allows for our students to learn at their own pace and at the same time feel as though they are progressing on their way to becoming a black belt and beyond. Here at Lethal Edge MMA, we believe becoming a black belt doesn’t just mean wearing the belt; it’s a state of mind that reflects good character which includes a positive attitude, self-control, discipline, good habits, and leadership.
KRAV MAGA - Self Defence Training
Although Krav Maga (Self Defence Training) shares many techniques with other martial arts, such as karate, boxing, savate, kick boxing, Jiu Jitsu, judo, kobudo and wrestling, the training is often quite different. It stresses fighting under worst-case conditions or from disadvantaged positions (for example, against several opponents, when protecting someone else, with one arm unusable, when dizzy, or against armed opponents).
BRAZILIAN JIU-JITSU - BJJ
Brazilian Jiu Jitsu (BJJ) is a martial art, combat sport, and a self-defence system that focuses on grappling and especially ground fighting. The art was derived from the Japanese martial art of Kodokan judo in the early 20th century.
Lethal Edge MMA’s Boxing coaches will work you into shape utilizing jump rope, pad work, heavy bags, and sparring. Lethal Edge MMA trains both professional and amateur fighters so you can be rest assured that the technique and workouts you will learn are the same as the Pros’.
CARDIO FITNESS BOOTCAMPS FOR MEN / WOMEN
LEARN HOW TO reduce stress, improve focus and concentration, increase eye/body co-ordination, increase strength, stamina/flexibility, learn humility and respect, BURN BODY FAT & STAY IN SHAPE!
It doesn’t matter what your objective is, we will help you reach your desired goals. We welcome and encourage you to seek the benefits of this modern and inclusive form of fitness, self-defence and sport.
COMBAT ELITE FIGHT TEAM
The Fight Team Program is for the Combat Athlete looking to take their game and skills to the next level. Any student who wishes to compete will be given the tools to do so and compete for our Fight Team. We strive for excellence on the Fight Team and all we ask you to do is give it 100%! As a member of our Fight Team, you will train with some of the Nation’s top coaches and athletes. You will train side-by-side with top professional and amateur fighters. You will truly see why our team is considered a leader in high performance training.
BULLY PROOF YOUR KIDS - SIGN UP NOW
Our Kids Kyokushin Karate program can and will help your children increase their confidence, self-esteem, and discipline, while teaching them skills that will last them a lifetime. You must come see our program for yourself. It will be the best thing you have ever done for your children.
PERSONAL FITNESS COACHING
Lethal Edge MMA’s Personal Training is unmatched by any other personal training sessions you have ever experienced before. Our private sessions will challenge you, motivate you to push yourself to a level you never before thought you were capable of reaching and leave you feeling amazing about your accomplishments. Our Personal Trainers will give you the tools you need to get in the best shape of your life by constantly encouraging you on your journey to a healthier and more energized lifestyle.